Welcome to a new series of articles by interesting people I have met, read or studied with! Every now and then I come across something I believe will make a difference in both my life and the lives of my readers. So, I decided to share some of these interesting articles, videos, thoughts and inspirations. […]
In order to be mindful, leave your mind out of it! What does being mindful really mean? It’s about being aware; aware of everything that is going on within and without. When we’re mindful we experience the color of the sky, the green of the grass. We really see the blossoming of nature and smell the fragrance in […]