Can the Power of Words Change Your Life? Yes, I believe the power of words can change your life. Words come in many forms. You hear them, you read them and you think them. No matter what form they come in they impact your heart, your mind and your feelings about yourself. Who thought up […]
Silencing your inner critic We all have one. Ugh! It’s that inner voice that criticizes you and disapproves of what you’re doing, or saying, what you have done or how you are doing it. It causes you to doubt your future success. When you listen to it you may find it sounds an awful lot […]
Some call this voice inside our heads the inner critic. I like the words inner ogre as it conjures up the most hideous of creatures. The inner ogre is a beast we all have inside our head and the shame of it is we believe what it tells us, until we get conscious of it, […]
In order to be mindful, leave your mind out of it! What does being mindful really mean? It’s about being aware; aware of everything that is going on within and without. When we’re mindful we experience the color of the sky, the green of the grass. We really see the blossoming of nature and smell the fragrance in […]
The following is a complete explanation on The Pain Body by Eckhart Tolle author of The Power of Now There is such a thing as old emotional pain living inside you. It is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an […]