Do you or a loved one have anger management issues? Maybe your response to that question is an indignant, NO! Not me, I don’t have anger management issues, I’m fine thank you, what rubbish! Or maybe you’re thinking, yes I know someone who could do with some anger management lessons, but hey, I don’t get […]
Dealing with grief is a very individual process… However, most of us suffering loss and dealing with grief go through similar stages. What is important is recognizing that you are actually grieving! Dealing with grief can be complicated because what we are feeling can run the range of emotions from anger to disbelief. We can […]
When the pain is so great can you forgive and forget? Forgive and Forget you are told. Forgiveness. A word so mainstream today that you would think there is no other way to turn the page on pain, anger and resentment. James Baldwin Ten years ago, on June 19, my life came crashing down. Marriage […]
Learning forgiveness You can learn forgiveness, but why would you want to forgive when you know you’re absolutely justified in your anger? When you feel angry are you happy? Does anyone else make you angry or is it your choice to feel whatever you feel? Those questions and ones like them put the responsibility of […]