Christmas happiness can be yours Christmas happiness is sometimes shown as chocolate box pretty, snow globe perfection as if you can capture magic and preserve it in glass. For many, Christmas can be a painful time of year, for others it feels like barely controlled mayhem! It is more than possible to experience true Christmas happiness […]
Do you or a loved one have anger management issues? Maybe your response to that question is an indignant, NO! Not me, I don’t have anger management issues, I’m fine thank you, what rubbish! Or maybe you’re thinking, yes I know someone who could do with some anger management lessons, but hey, I don’t get […]
Working too hard and for too long decreases happiness “Those who consistently have to work more become less happy,” Bayer said in a recent press release . People often argue over whether money can buy happiness and research says, yes, it can…BUT not if it is a short term gain. Studies show that if income […]
Being Happy Advice From Around the World I am always being asked, is there a trick to being happy? I’m asked because I am a happy person; I know what to do when I feel down and I choose happiness as the way I want to live my life. So, no there is no trick […]
How to stay strong when all is crashing down around you! Let’s face it, we all have our bad days, some are better than others, some worse. How do you cope when your bad days becomes weeks, months, years? When crisis after crisis seems to be piling up and you feel you just cannot handle […]