Accept that resisting what is does not get you what you want. Acceptance in human psychology is a person’s assent to the reality of a situation, recognizing a process or condition (often a negative or uncomfortable situation) without attempting to change it, protest. The concept is close in meaning to ‘acquiescence’, derived from the Latin […]
How to stay strong when all is crashing down around you! Let’s face it, we all have our bad days, some are better than others, some worse. How do you cope when your bad days becomes weeks, months, years? When crisis after crisis seems to be piling up and you feel you just cannot handle […]
Panic Attacks – Spot Them – Accept Them Strange as it may sound the secret to getting over panic attacks in the easiest and quickest manner is acceptance. When we learn to accept “what is”, regardless if we like it or not, the fight against it stops. The energy we are putting out not wanting it […]
Inner Peace, How do I get it? And importantly, how do I keep it? Click to tweet Most everyone I know has experienced inner peace although fleeting. I also know through personal experience of my own and through coaching hundreds of clients that peace is what we really want. Peace and happiness that is. I […]
Positive Parenting Means Loving Our Children the Way They Need to be Loved There is much misunderstanding of the positive parenting idea. So, I wanted to approach this from my own perspective. I have spoken before about acceptance being at the heart of how we handle challenging circumstances and certainly raising children can be challenging. […]
Acceptance can be hard when you don’t feel like YOU! Ok, so you’re really not a procrastinator, but there are times in your life where you do find yourself procrastinating. This is so much not like you that you find it very disturbing, which only causes you to procrastinate even more. You are fighting acceptance. […]
Yes, It Is Your Fault and You Need to Get Over Yourself! Get over yourself? Hard to hear isn’t it? Would you rather play the role of the victim, or do you want the power to change whatever is happening? Personally I’d much rather take responsibility knowing that if I created that mess then […]
Do you hate the thought of managing change? There are people who live for the moments of change that life brings. They find it exciting to not have the same routine, day in and day out. They love going with the flow and not knowing exactly what the next day might have in store for […]
Accepting what is helps you get what you want. I’ll tell you why. Have you ever wondered what motivates you to want the things you want? Perhaps your desires are similar to what your parents wanted or wanted for you. Maybe your desires aren’t anything like those of your parents, but a product of a […]