10 Ways to Stop Negative Thinking and Negative Thoughts Would you consider yourself a negative thinker? You know, be honest with yourself. Are you the glass is half empty type? Is your head full of negative thoughts? Do you take a small event and over generalize it? For example you’re a single guy and you […]
Overcoming Fear - Boosting Confidence
Overcoming Fear ? Need help? Feel the Fear & Do it Anyway Did you know that by overcoming fear you can actually turn fear into confidence? Did you know that you can turn fear into action? Did you know that once you confront the fear it actually goes away? You may have read these things, […]
Happy Relationship Secrets
How to have a happy relationship We all want a happy relationship, a loving marriage but we are never taught how to achieve this. How do you love and receive love in a way that feels right and good to you? How do you give the object of your love signals and encouragement to love […]
Each Moment is New - Live in the Present Moment
Each moment is a new beginning or a new NOW Have you ever said to yourself something like; “Well I’ll start my diet on Monday”, or “I really blew it, I may as well keep blowing it and make the change tomorrow”. Each moment wasted not making that change, forfeits the chance of living in […]
Beat Procrastination in 10 steps!
10 Steps to Beat Procrastination & Feel Good About yourself Everyone procrastinates to one degree or another but you can beat procrastination… What you may not realize is that as outstanding tasks mount, you can become resigned, depressed and inactive, BUT it doesn’t have to be this way. Use these 10 easy steps and finally […]
Procrastination Hurts !
Procrastination Hurts Worse Than Actually Doing the Deed! Are you thinking about all of those things you’ve left undone? The things you should do, the things you need to do, the things you’re expected to do? How much energy are you expending feeling guilty and procrastinating because you haven’t done what you’re supposed to? Procrastination […]
Positive thinking creates positive results
The power of thought and positive thinking We are often encouraged to adopt positive thinking, but do you really understand why this is so important? Your thoughts are extremely powerful and even more so when they’re habitual and have strong emotion attached to them. Once you understand that your thoughts are as powerful as a […]
Your Inner Critic
Silencing your inner critic We all have one. Ugh! It’s that inner voice that criticizes you and disapproves of what you’re doing, or saying, what you have done or how you are doing it. It causes you to doubt your future success. When you listen to it you may find it sounds an awful lot […]
Creative Visualization- A guide
Creative Visualization - 10 Fabulous ways to create what you want! 1. Anyone can do it Many people are under the impression that creative visualization takes a lot of skill and is reserved for athletes that have been trained to visualize by their coaches, or just those who are naturally visual. Those people are good […]
Celebrate Your Life- Be Here Now
Celebrate your life – attract more happiness We’ve been hearing it forever, but what does it really mean? Be Here Now? When Ram Dass came out with his book of the same title in the early 70’s how many really understood the concept? I know I was immersed, or so I thought, in spiritual studies […]