yoga-422196_1280 (1)Acceptance is for me an every day thing. Just when I think everything is in order, all the cogs in my life are well oiled and working together something goes awry. My own teachings tell me to notice my discomfort, my momentary fear and resistance to anything that changes the machinery of my life and breathe. My breath gives me the time I need to remember that everything happens for a reason and something better is in store. Then I accept what is and keep putting one foot in front of the other.

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